Perform a variety of body-stretching and strengthening exercises in the comfort of your living room with the Teeter Dex II forward-rotating inversion machine. The machine, which offers a sturdy lap support and adjustable leg supports, puts your body in a fixed 90/90-degree position that helps flatten the lumbar curve and separate the vertebrae. Once in position, users can perform a host of inverted stretches and exercises, from back extensions to spine stretches. The traction handles, meanwhile, help you stretch your lower back in a whole new way, with the ability to increase the decompression of your spine for even better results. And as a bonus, most of the traction is applied to your hip joints and spine rather than the ankles and knee joints, thereby relieving pressure on your most vulnerable areas.
DEX II decompression & extension provides all of the benefits of inversion while holding the user in the 90/90 position, which is the optimum position for decompression. From this position, the user is in a body position relevant to gravity that maximizes muscle performance during back extensions while helping to prevent hyperextension. The DEX II is ideal for back extension exercises - it works like a roman chair, but with better ergonomic support. The unique traction handles offer a method for increased decompression.
Teeter Hang Ups has been manufacturing Inversion products continuously since 1981. The inversion market has seen its ups and downs, but Teeter Hang Ups has maintained a commitment to communicating the benefits of inversion therapy, and to supplying the world with safe, effective inversion equipment.
Disclaimer: As with any fitness program, people should consult with their medical adviser before beginning inversion therapy. In general, contraindications for inversion are for health problems related to eye pressure, heart or circulatory problems, spinal injury, or bone weaknesses or fractures.
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