Scientific research has shown that the natural rhythms of our bodies are regulated by light. In the winter, our exposure to sunlight is reduced, especially in northern areas. For some individuals, this reduction in sunlight exposure can result in a mood disorder commonly known as the winter blues, which is manifested by reduced energy, low moods, and disrupted sleep patterns.
Research has also shown that as little as 15 minutes of light therapy each day can significantly reduce symptoms of the winter blues. The Spectrum Health’s BlueLight energy light effectively mimics the natural patterns and spectrum of sunlight that our bodies need most, providing a natural way to fight winter blues.
Spectrum Health’s BlueLight uses Bluewave technology to boost mood and energy levels and help fight winter blues. With Bluewave technology, BlueLight is smaller in size and less intense than traditional white boxes. The BlueLight also features a wider field of light than other light boxes. This means you can work, watch TV, read, or eat meals while using the BlueLight without having to sit close or directly in front of it.
The blue LED’s in the BLUElight emit only low intensity blue light at a specific wavelength known to be most effective in stimulating energy. Conventional light boxes emit full spectrum 10,000 LUX designed to simulate natural sunlight. Whilst these can be effective in treating Seasonal Affective Disorder, they are very bright and sometimes uncomfortable on the eyes to sit in front of it for the recommended treatment times
The BLUElight is ideal for those on the go, who may not have time to plug in their light, work the night shift, or travel frequently.
Disclaimer: Light therapy products are not sold as medical devices. Our light therapy products are not sold to cure disease. No guarantee of effectiveness of product is made. Light therapy is not intended to replace any instructions or prescriptions prescribed by your doctor.
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