Inversion Therapy
Back pain is one of the most common
physical complaints in the
world. Over time, the compressive force of gravity is particularly
harsh on the spine because of the flattening effect on the spinal
discs. The intervertebral discs act as shock absorbers between the
vertebra, and consist of a cartilage covering which surrounds a
gelatin-like center. Combine the compressive effect of gravity with
stress, weak back and stomach muscles, a lack of exercise and you
have all of the ingredients for back pain.
Besides providing
relief from back pain, a daily dose of inversion
can help to promote good health by correcting common spinal
alignment problems, eliminating tension headaches, reducing
hemorrhoids, alleviating the discomfort of varicose veins, and
stimulating mental alertness. Many people suffer, especially in
their later years, from prolapsed internal organs that sag as a
result of years of the downward pull of gravity.
Quite
simply, inversion therapy allows gravity to help the body to
naturally correct and align itself. You stretch out and elongate
your spine, get blood to the brain, invert and reposition internal
organs, and take stress off of the heart, which usually has to pump
blood uphill to the brain.